First Three Steps

There was a long period in my life when I attended several Al-Anon meetings each week. When I was deeply depressed, I prayed the first three steps for several years. I had forgotten about the 12 Steps until today when I was journaling. I seem to be feeling overwhelmed with many bad habits right now, such as overeating, not exercising, not drinking enough water, and blogging too much!

So I remembered another time in my life when I was feeling overwhelmed and how the 12 Steps were a foundation that I hung onto while I was journeying through much angst. The way out sometimes seemed impossible, but the PROCESS with God brought me through. It's the journey not the destination!

Today I've decided that I am going to memorize the first three steps again and pray them throughout the day. This is a way to remind myself of my dependence upon God and is something I need to do right now.

1. I admit I am powerless over my addictions (persons, places, and things) and that my life has become unmanageable.

2. I believe that a Power greater than myself can restore me to sanity.

3. I make the decision to turn my will and my life over to the care of God.