Helping Friends

After my last post, a blogging friend and other friends have reached out to me to give me support and encouragement. Today I found these words from Diane Walker, both on her Facebook page and on her blog Contemplative Photography:

Back in the days when we lived in Vermont, there were lots of jokes about taciturn Vermonters interacting with that most dreaded of species, the New Yorker.  And the punch line for one particularly amusing one I remember, uttered by an old Vermont farmer in that lovely accent they put on for strangers, was "you can't get theah from heah."

... which was what I heard when I looked at this photo: I mean, the gateway and path issue a lovely invitation, and there's a pretty cottage off in the distance, but the truth is -- you can't get there from here. There's actually a very deep body of water between here and there, not to mention a field thick with dune grass and a broken-down boardwalk through a marsh.

... which reminds me a bit of the spiritual journey: there have been, in my lifetime, any number of appealing and inviting paths I've pursued, only to find myself blocked at some unexpected point -- and frequently having to retrace my steps.

... which is, perhaps, the universe's way of reminding me -- as it says in Logion 3 of the Gospel of Thomas -- that the goal, the end point of this journey is not somewhere else: it's really right here. "Divine Reality exists inside and all around you," says Yeshua. "Only when you have come to know your true Self will you be fully known-- realizing at last that you are a child of the Living One."


By Diane Walker


Thank you, Diane!

Humanity Is An Ocean

I loved this so much on Facebook that I had to post it on my blog. This image is a gift with all the disruption in the U.S. government right now.

Namaste Cafe also posted a lovely piece about Gandhi, so go here to read it.

Choose Happiness!

I have lifted the entire post of  Joshua Becker from the blog Becoming Minimalist because it is such good advice. Let's choose one of these actions TODAY!

Consider this list of 12 Intentional Actions to Choose Happiness Today. Embrace one new action item… practice all of them… or simply use them as inspiration to discover your own.

1. Count your blessings. Happy people choose to focus on the positive aspects of life rather than the negative. They set their minds on specific reasons to be grateful. They express it when possible. And they quickly discover there is always, always, something to be grateful for.

2. Carry a smile. A smile is a wonderful beautifier. But more than that, studies indicate that making an emotion-filled face carries influence over the feelings processed by the brain. Our facial expression can influence our brain in just the same way our brains influence our face. In other words, you can actually program yourself to experience happiness by choosing to smile. Not to mention, all the pretty smiles you’ll receive in return for flashing yours is also guaranteed to increase your happiness level

3. Speak daily affirmation into your life. Affirmations are positive thoughts accompanied with affirmative beliefs and personal statements of truth. They are recited in the first person, present tense (“I am…”). Affirmations used daily can release stress, build confidence, and improve outlook. For maximum effectiveness, affirmations should be chosen carefully, be based in truth, and address current needs. Here is a list of 100 daily affirmations to help you get started.

4.Wake up on your terms. Most of us have alarm clocks programmed because of the expectations of others: a workplace, a school, or a waking child. That’s probably not going to change. But that doesn’t mean we have to lose control over our mornings in the process. Wake up just a little bit early and establish an empowering, meaningful, morning routine. Start each day on your terms. The next 23 hours will thank you for it.

5. Hold back a complaint. The next time you want to lash out in verbal complaint towards a person, a situation, or yourself, don’t. Instead, humbly keep it to yourself. You’ll likely diffuse an unhealthy, unhappy environment. But more than that, you’ll experience joy by choosing peace in a difficult situation.

6. Practice one life-improving discipline. There is happiness and fulfillment to be found in personal growth. To know that you have intentionally devoted time and energy to personal improvement is one of the most satisfying feelings you’ll ever experience. Embrace and practice at least one act of self-discipline each day. This could be exercise, budgeting, or guided-learning… whatever your life needs today to continue growing. Find it. Practice it. Celebrate it.

7. Use your strengths. Each of us have natural talents, strengths, and abilities. And when we use them effectively, we feel alive and comfortable in our skin. They help us find joy in our being and happiness in our design. So embrace your strengths and choose to operate within your giftedness each day. If you need to find this outlet outside your employment, by all means, find this outlet.

8. Accomplish one important task. Because happy people choose happiness, they take control over their lives. They don’t make decisions based on a need to pursue joy. Instead, they operate out of the satisfaction they have already chosen. They realize there are demands on their time, helpful pursuits to accomplish, and important contributions to make to the world around them. Choose one important task that you can accomplish each day. And find joy in your contribution.

9. Eat a healthy meal/snack. We are spiritual, emotional, and mental beings. We are also physical bodies. Our lives cannot be wholly separated into its parts. As a result, one aspect always influences the others. For example, our physical bodies will always have impact over our spiritual and emotional well-being. Therefore, caring for our physical well-being can have significant benefit for our emotional standing. One simple action to choose happiness today is to eat healthy foods. Your physical body will thank you… and so will your emotional well-being.

10. Treat others well. Everyone wants to be treated kindly. But more than that, deep down, we also want to treat others with the same respect that we would like given to us. Treat everyone you meet with kindness, patience, and grace. The Golden Rule is a powerful standard. It benefits the receiver. But also brings growing satisfaction in yourself as you seek to treat others as you would like to be treated.

11. Meditate. Find time alone in solitude. As our world increases in speed and noise, the ability to withdraw becomes even more essential. Studies confirm the importance and life-giving benefits of meditation. So take time to make time. And use meditation to search inward, connect spiritually, and improve your happiness today.

12. Search for benefit in your pain. This life can be difficult. Nobody escapes without pain. At some point—in some way—we all encounter it. When you do, remind yourself again that the trials may be difficult, but they will pass. And search deep to find meaning in the pain. Choose to look for the benefits that can be found in your trial. At the very least, perseverance is being built. And most likely, an ability to comfort others in their pain is also being developed.

Go today. Choose joy and be happy. That will make two of us.

From here.http://www.becomingminimalist.com/choose-happy/

Hurry Up!! Readathon Challenge!

I just learned that a Mini-Readathon Challenge is going on at this very moment! It started at 12:01 AM TODAY!! Thanks to Bonnie at Bonnie's Books for this info.

And this is the announcement about this Once Upon a Read-A-Thon which is from Stephanie:


 
Hello Read-a-Thon-ers! Today I am delighted to be hosting a Mini Challege for the 2013 Once Upon a Read-a-Thon. The Hosts are awesome go say hello to them, Candace, Lori, Angela & Loretta, and join the Thon!

It runs from 12:01 am on July 8th to 11:59 on July 10th.

What is a Readathon?

A Readathon is where you set a goal for yourself to read more books that is beyond your average number of books you read. There is no minimum, it’s all up to you, and you can read any book that suits your fancy! Push yourself to get some of those books read that have been sitting on your shelves for awhile!

Mini Challenge

For my mini challenge I would like to know...

1. Which book you are most excited to read in the coming year? It can be already released or coming soon.

2. Which book would you re-read if you had the time and weren't so busy reading ALL of the other good thing?

3. and lastly, If you could meet any fictional character who would it be and why?

To Enter: On you Blog, Facebook or Twitter answer the questions and link me up on the link-up below. 

The Goodies: Why should you link-up? Because there are goodies to be had! One winner will receive a book of their choice from The Book Depository (up to $15)

Can Christianity Be Saved?

Huffington Post recently featured an article by Diana Butler Bass asking "Can Christianity Be Saved?"

Bass points to the decline of mainline churches, including Roman Catholic, in the USA, but she positively points out:

"Unexpectedly, liberal Christianity is--in some congregations at least--undergoing renewal. A grass-roots affair to be sure, sputtering along in local churches, prompted by good pastors doing hard work and theologians mostly unknown to the larger culture. Some local congregations are growing, having seriously re-engaged practices of theological reflection, hospitality, prayer, worship, doing justice, and Christian formation. A recent study from Hartford Institute for Religion Research discovered that liberal congregations actually display higher levels of spiritual vitality than do conservative ones, noting that these findings were "counter-intuitive" to the usual narrative of American church life. 

"There is more than a little historical irony in this. A quiet renewal is occurring, but the denominational structures have yet to adjust their institutions to the recovery of practical wisdom that is remaking local congregations. And the media continues to fixate on big pastors and big churches with conservative followings as the center-point of American religion, ignoring the passion and goodness of the old liberal tradition that is once again finding its heart. Yet, the accepted story of conservative growth and liberal decline is a twentieth century tale, at odds with what the surveys, data, and best research says what is happening now. Indeed, I think that the better story of contemporary Christianity is that of an awakening of a more open, more inclusive, more spiritually vital faith is roiling and I argue for that in my recent book, Christianity After Religion."

Appreciate Someone!

My daughter AE in Seattle sent me a link to an article by a mom about six important words to say to a child:

"I love to watch you ________________."

The author describes the feeling of love for another that is underneath our regard of others and how we should share that:

"When simply watching someone makes your heart feel as if it could explode right out of your chest, you really should let that person know."

This essay is about all people, not only children and their parents. I think this is important to read, so please go and read:

Six Words You Should Say Today!

I am glad I read this. It is from the blog Hands Free Mama.

Holy Saturday: The Space Between

Christine Valters Paintner writes of Holy Saturday as "The Space Between."

She starts off her article like this:

Don't surrender your loneliness so quickly.

Let it cut more deep.
Let it ferment and season you as few human
Or even divine ingredients can.
Something missing in my heart tonight
Has made my eyes so soft,
My voice so tender,
My need of God
Absolutely clear. ~ Hafiz

"Holy Week invites us into a world full of betrayal, abandonment, mockery, violence, and ultimately death. The Triduum, those three sacred days which constitute one unfolding liturgy, call us to experience communion, loss, and the border spaces of unknowing. Holy Saturday is an invitation to make a conscious passage through the liminal realm of in-between.

"I love the wide space of Holy Saturday that lingers between the suffering and death of Jesus on Friday and the vigil Saturday night proclaiming the return of the Easter fire. For me, Holy Saturday evokes much about the human condition—the ways we are called to let go of things or people, identities or securities and then wonder what will rise up out of the ashes of our lives. The suffering that we experience because of pain or grief or great sorrow and we don't know if we will ever grasp joy again. Much of our lives rest in that space between loss and hope. Our lives are full of Holy Saturday experiences.

"In their book The Last Week: What the Gospels Really Teach About Jesus's Final Days in Jerusalem, Marcus Borg and John Dominic Crossan write:

Easter completes the archetypal pattern at the center of the Christian life: death and resurrection, crucifixion and vindication. Both parts of this pattern are essential: death and resurrection, crucifixion and vindication. When one is emphasized over the other distortion is the result. The two must be affirmed equally.

"Before we rush to resurrection we must dwell fully in the space of unknowing, of holding death and life in tension with each other, to experience that liminal place so that we become familiar with its landscape and one day might accompany others who find themselves there and similarly disoriented. The wisdom of the Triduum is that we must be fully present to both the starkness of Friday and to the Saturday space between, before we can really experience the resurrection. We must know the terrible experience of loss wrought again and again in our world so that when the promise of new life dawns we can let it enter into us fully in the space carved by loss. As the great poet of Hafiz reminds us, we must let our loneliness "cut more deep" and "season" us, so that we are reminded of our absolute dependence on the Source of all."

Go HERE to read the rest of her piece on Holy Saturday, with these suggestions to try today:

"Much of our lives are spent in Holy Saturday places but we spend so much energy resisting, longing for resolution and closure. Our practice this day is to really enter into the liminal zone, to be present to it with every cell of our being.

"Make some time on Holy Saturday to sit with all of the paradoxes of life. Bring yourself as fully present as you can to the discomfort of the experience. Rest in the space of waiting and unknowing and resist trying to come up with neat answers or resolutions. Imagine yourself on a wild border or standing on a threshold, knowing that you cannot fully embrace what is on the other side until you have let this place shape and form your heart. When you notice your attention drifting or your mind starting to analyze, return to your breath and the present moment. Allow yourself to feel whatever arises in this space. Honor the mystery."

Forgotten Prayer

It is Saturday, and I forgot about posting a prayer on Thursday for the RevGalPrayerPals Blog. So I looked up "forgetting prayer" on Google and found this "forgotten prayer" by Paul Coelho:

Lord, protect our doubts, because Doubt is a way of praying. It is Doubt that makes us grow because it forces us to look fearlessly at the many answers that exist to one question. And in order for this to be possible…

Lord, protect our decisions, because making Decisions is a way of praying. Give us the courage, after our doubts, to be able to choose between one road and another. May our YES always be a YES and our NO always be a NO. Once we have chosen our road, may we never look back nor allow our soul to be eaten away by remorse. And in order for this to be possible…

Lord, protect our actions, because Action is a way of praying. May our daily bread be the result of the very best that we carry within us. May we, through work and Action, share a little of the love we receive. And in order for this to be possible…

Lord, protect our dreams, because to Dream is a way of praying. Make sure that, regardless of our age or our circumstances, we are capable of keeping alight in our heart the sacred flame of hope and perseverance. And in order for this to be possible…

Lord, give us enthusiasm, because Enthusiasm is a way of praying. It is what binds us to the Heavens and to Earth, to grown-ups and to children, it is what tells us that our desires are important and deserve our best efforts. It is Enthusiasm that reaffirms to us that everything is possible, as long as we are totally committed to what we are doing. And in order for this to be possible…

Lord, protect us, because Life is the only way we have of making manifest Your miracle. May the earth continue to transform seeds into wheat, may we continue to transmute wheat into bread. And this is only possible if we have Love; therefore, do not leave us in solitude. Always give us Your company, and the company of men and women who have doubts, who act and dream and feel enthusiasm, and who live each day as if it were totally dedicated to Your glory.


Amen

By Paul Coelho

Russian Cabbage Borscht

Two years ago daughters AE and KA gave me the soup cookbook Mollie Katzen' s Recipes: Soups. Tonight I made a good winter soup from that cookbook, which I will copy below.

Russian Cabbage Borscht

1 1/2 cups thinly sliced potato
1 cup thinly sliced beets
4 cups water
1-2 Tbsp.butter
1 1/2 cups chopped onion
(1 scant tsp. caraway seeds)
1 stalk celery, chopped
1 1/2 tsp salt (or more, to taste)
1 medium-sized carrot, sliced
3-4 cups shredded cabbage
 freshly ground black pepper
1 tsp.dill
1-2 Tbsp. cider vinegar
1-2 Tbsp.Brown sugar or honey
1 cup tomato puree

 Toppings:
sour cream or yogurt
 extra dill

1. Place potatoes, beets, and water in a medium- sized saucepan. Cover, and cook over medium heat until tender (20-30 minutes).

2. Meanwhile, melt the butter in a pot. Add onion, caraway seeds (I didn' t like), and salt. Cook over medium heat, stirring occasionally, until the onions are translucent (8-10 minutes).

3. Add celery, carrots, and cabbage, plus 2 cups of the cooking water from the potatoes and beets. Cover and cook over medium heat until the vegetables are tender (another 8-10 minutes).

4. Add the remaining ingredients (including all the potato and beet water), cover, and simmer for at least 15 more minutes. Taste to correct seasonings, and serve hot, topped with sour cream or yogurt and a light dusting of dill. (We did not use any toppings.)

Also, those same two daughters have a vegan recipe blog and recently posted another beet soup recipe: Orange Beet Soup. I may try that one soon, as we're getting another cold front in south TX tonight.

Hand = Image of Divine

Bede would hold up his hand. Imagine that that the 5 world religions were the fingers of your hand. If you look at your fingertips, they are so different. If your thumb represents Christianity and your little finger represents Buddhism, these 2 religions appear to be 180 degrees apart.

But as you follow your fingers down to your palm, they draw closer together. And so do the different religions. When you reach the palm, the fingers merge into one space. As do the religions, all converge onto the same sacred concept of the Divine.

Go to Bede Griffiths, Spirituality for Today for lovely and profound thoughts about this mystic.

Bede Griffiths OSB Cam^[1] (17 December 1906 – 13 May 1993), born Alan Richard Griffiths and also known by the end of his life as Swami Dayananda ("bliss of compassion"), was a British-born Indian Benedictine monk who lived in ashrams in South India and became a noted yogi. He has become a leading thinker in the development of the dialogue between Christianity and Hinduism. Griffiths was a part of the Christian Ashram Movement.

Writing Letters of Sympathy

Due to my mother's death in 1992 and my father's death in 2002, I have long felt that I should write a letter, not merely a card, to someone who has lost a loved one through death. Taking the time to do this is something I put off though, as it takes so much time and thought. But I found encouragement from the following blogs, which I am directing you to:

Today at the Letter Writers Alliance I found a lovely link to Cole Imperi's blog Simplicity Embelished:

Donovan (LWA) wrote:
"Most recently, I found a great wealth of points on what not to say in sympathy writing over at the European Paper Company blog. This article, written by Cole Imperi, really analysed some of the typical items mentioned in sympathy notes and had insights that I hadn't considered."

As you probably feel, I would rather get a personal note saying the sender is thinking of me than nothing at all. Cole even writes a post about "Why I write letters".

Send someone a postcard, note, card or letter!

National Postcard Week!

I just learned that this is National Postcard Week! It started on Sunday, May 6 and goes on until Saturday, May 12.

Although I had never heard about this special week until I saw it tonight on the Letter Writers' Alliance blog, I then found more information about this week at a blog that is dedicated to Edward Gorey entitled Goreyana:

"National Post Card Week began in 1984 with the idea that the International Federation of Postcard Dealers and different clubs would create and send cards to celebrate the postcard and promote postcard collecting as a hobby. From 1984 to 1995, Edward Gorey created a series of postcards celebrating NPW for Gotham Book Mart. The cards announced an annual exhibition of postcards at the gallery and invited recipients to a cocktail party to mark the opening."

On vacations, I love to send postcards to friends and family. Sometimes I buy too many to send, and I end up storing them in a basket in a cupboard. I guess I will go and retrieve some to send out this week. I will have to buy some new postcard stamps, which now cost  32 cents so I'll have to buy some new stamps.

Give Us Faith To Go

O Lord God
who has called us Your servants
to ventures of which we cannot see the ending,
by paths as yet untrodden
and through perils unknown:
Give us faith to go out with good courage,
not knowing where we go,
but only that Your hand is leading us
and Your love supporting us. Amen.

Lutheran Book of Worship, p. 153

Found in:
Soul Weavings: A Gathering of Women's Prayers. Ed. Lyn Klug. Minneapolis: Augsburg, 1996. 94.

Also posted today at A Place for Prayer, a ministry of RevGalBlogPals. 

A New Email Devotional

" Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. "

Philippians 4:8

Our spiritual journey allows us to learn by doing...also by being. Each contributes to the other.
Take time for both.

Last night I signed up for another email devotional that I found on blogging travels. This one sends a short scripture verse and even shorter thought with a lovely photo each morning (look above)--from Brother John, John Gaudraeu at Perfect Peace and Joy.

Go here to subscribe. 

If you would like to look at any of the daily messages that Brother John published since 2008, go here to look at the archives.

This is a lovely way to start the day! 

Advent Prayer

God of hope,
help me prepare the way for you in the wilderness of chaos.
Give me strength, wisdom, and patience

to clear a path for you through my cluttered heart and life.

Amen.

Beth Richardson, The Uncluttered Heart

Beth has written a book for Advent, The Uncluttered Heart--also the name of the blog. Both will encourage us during this 40-day journey.

What God Looks Like

By David Hayward
at Naked Pastor

Healing

There once was a wise sage who wandered the countryside. One day, as he passed near a village, he was approached by a woman who saw he was a sage and told him of a sick child nearby. She beseeched him to help this child. The sage came to the village, and a crowd gathered around him, for such a man was a rare sight. One woman brought the sick child to him, and he said a prayer over her.

"Do you really think your prayer will help her, when medicine has failed?" yelled a man from the crowd.

"You know nothing of such things! You are a stupid fool!" said the sage to the man.

The man became very angry with these words and his face grew hot and red. He was about to say something, or perhaps strike out, when the sage walked over to him and said: "If one word has such power as to make you so angry and hot, may not another have the power to heal?"

And thus, the sage healed two people that day.

With thanks to Ellie at The Anchorhold. She attributes this to the website Living Fully.

Here is another quote from Living Fully:

"Aligning our minds with the most compassionate
words and thoughts we can muster can bring
connection and a sense of peace. For some,
it means giving up almost an entire way of life,
but only this will allow glints of joy to shine through."

Laura Berman Fortgang

Future goals

Though it is Tuesday, which is a very busy day here, I stopped in at yesterday's RevGalBlogPals Meet and Greet and thus visited a new member's blog Fruitful Words, more specifically her category for "Declutter." I am struck by the idea of "Goal Planning Monday" (even though it is Tuesday):


There's a seed for my future. . . .as well as visiting the other new blog members, plus old regulars, since I have not been blogging much lately.

2011 calendars

I love wall-hanging calendars. I usually have three--in the kitchen, in the laundry room, and in my office. In past years I usually got calendars with pictures of trees. This year I have Asian and Inuit art calendars, plus a Book Lovers one.

When I was in junior high school in Japan, I started writing friends' birthdays on the appropriate calendar boxes on New Year's Day. That tradition continued until a few years ago when I started writing the names on their corresponding spots a few days earlier--at the end of the previous year.

I spent 1+ hours doing this tonight, while CB was at choir practice and MJ was out to dinner with a friend. I really enjoyed doing this, loving each person as I wrote his/her name down. It was fun to write "Avery is 1!" on Nov. 22, 2011. (I only specify ages for my children and grandchild.)

Now that Facebook announces friends' birthdays, this hand-dating is not so necessary, but I like to do it. Besides, not all my friends are on FB.

I know I have forgotten some blogging friends' birthdays, because the only one I wrote on calendars tonight was "Catherine W." who intermittently blogs at Come to the Table. Email me if you want to remind me of your birthday, and I will be delighted to write your name on my calendar.

Advent Prayer

Dear God, the troubles of our world have left many of us speechless. We don’t know how, in the numbness around jobs lost, illnesses we don’t have the resources to cure, a planet imperiled by the accumulated effects of our greed, and the seemingly endless presence of war and violence, to say our prayers. We are lighting candles, though – in our Advent wreaths, quietly, in side chapels of our churches, in our rooms where no one else but You can see. The candle flame is our prayer, wordless but filled with meaning, with petition, hope, and faith. And the candle flame is your answer to our prayer. You lighten our darkness, O Lord. Amen.

-- Marc Andrus, Bishop of California

With thanks to Ellie at The Anchorhold.

This prayer is also posted at A Place for Prayer today. Please visit this ministry blog of RevGalBlogPals.