Sally says at RevGalBlogPals:Candlemass is past, and Christmas is well and truly over, here in the UK February looks set to be its usual grey and cold self. Signs of spring are yet to emerge; if like me you long for them perhaps you need ways to get through these long dark days. So lets share a few tips for a cold and rainy/ snowy day....
1. Exercise, what do you do if you can't face getting out into the cold and damp?
Lately it has been raining and even one day was immersed in fog so that I have not felt like going out to walk the puppy Maisie. It was so exciting last night to see the clouds parting, and today the sun is shining!
2. Food; time to comfort eat, or time to prepare your body for the coming spring/summer?
The past few weeks of cold weather reminded me of my coping mechanisms when we lived in RI and NJ--I would cook and bake! I found the coziest, almost mushy, chicken recipe to cook in the crockpot this week: I’ve Died & Gone to Heaven Chicken Slow Cooker / Crock Pot Recipe. CB has even enjoyed it with his oppressive cold. But I need to renew my commitment to counting points with the Weight Watchers program.
3. Brainpower; do you like me need to stave off depression, if so how do you do it?
Since I suffered from clinical depression for years, I take prozac daily, and believe the medicine (and therapy) saved my life. Now in the current issue of Newsweek, the cover and a long article discuss "The Depressing News About Antidepressants: Studies suggest that the popular drugs are no more effective than a placebo. In fact, they may be worse."
I have tried to stop taking prozac, but fall into the flat affect state which deteriorates into suicidal ideation for me. So I continue to take meds.
4. How about a story that lifts your spirits, is there a book or film that you return to to stave off the gloom?
We recently watched "Kinky Boots," which both CB and I love.
5. Looking forward, do you have a favourite spring flower/ is there something that says spring is here more than anything else?
I love daffodils, which I could see bringing forth the message of spring in Bellingham, WA and when we also lived in RI and NJ. I fondly remember the daffodils blooming at the cemetery soon after my dad was buried there in Feb. 2002.
But in TX the wildflowers can be abundant and glorious. However, there have been few coming forth in the past few years because of the severe drought in this area. With all the rainfall this past fall and winter, we are hoping we'll see bluebonnets and other wildflowers in their glory soon.

Bonus; post a poem/ piece of music that points to the coming spring......
The Bright Field
by R. S. Thomas
I have seen the sun break through
to illuminate a small field
for a while, and gone my way
and forgotten it. But that was the pearl
of great price, the one field that had
the treasure in it. I realize now
that I must give all that I have
to possess it. Life is not hurrying
on to a receding future, nor hankering after
an imagined past. It is the turning
aside like Moses to the miracle
of the lit bush, to a brightness
that seemed as transitory as your youth
once, but is the eternity that awaits you.




