At the beginning of this past week, I attended a conference on
contemplative prayer entitled "Turning to the Mystics" at the 2013
Summer Institute at the
Oblate School of Theology in San Antonio, TX. The speakers were
James Finley, author and former novice of Thomas Merton;
Mirabai Starr, author, translator, and speaker; and
Father Ronald Rolheiser,
author and president of OST. We were encouraged to regularly sit in
quiet to come to realize our union with the Divine, who continually
loves us into being.
So for this Friday Five, let us share about our prayer practices, whether silent or not:
1. How do you pray?
Little (flash) prayers throughout the day; prayers for loved ones and others at bedtime; silent prayer sometimes;
breath prayers (repetitive short prayers).
2. How has your idea of prayer changed over time?
Like most people, my first idea of prayer was talking to God. There is nothing wrong with that, but in a relationship there needs to be listening, too. Learning about
centering prayer through Thomas Keating brought me to try silent prayer which was furthered by reading, learning about
Christ Centered Prayer and other forms of meditation.
I am coming to believe that feeling love for a person is a form of prayer, as is anything done in love.
3. Do you ever sit in silent prayer? How does it go?
I have an app on my Ipod and Iphone that is called
"Equanimity" which is a timer for meditation which you can set yourself. It also keeps track of times of meditation. One time I had 93 straight days of continuous meditation, but I am rarely that consistent.
After attending that conference this week, I am nudged to meditate again each day. The ideal is twice a day, but my aim is at least once a day. I see that the encouragement of teachers, spiritual directors, prayer groups, and spiritual friends are essential for accountability and encouragement.
4. Do you have any difficulties and/or pleasures in prayer?
Faithfulness is a problem for me. Monkey mind (many thoughts) plagues me.
Several things that James Finley told us at the conference help with those problems:
We "abandon ourselves" when we stop the meditation, and we are "punitive" to ourselves when we say it wasn't good enough. And "Why do we treat ourselves like someone we don't want to be with?" Remember that "God loves us into being."
Pleasure: Facilitating and participating in a weekly lectio divina group for the past 15 years continues to reveal God's presence to me.
5. What is the best advice that helped you with prayer?
Sit for one minute faithfully, and God will grow the prayer.
Bonus: Share something about prayer or example of a prayer you like.
At the conference,
Mary Earle who is an Episcopal Priest told us to to breath in thinking BREATHE and exhale IN ME.